Looking for the best blue light therapy for insomnia that can last long and perform well? Read our review and buying guide on best blue light therapy for insomnia below.
In Hurry? Checkout Our Top Pick Of Best Blue Light Therapy For Insomnia.
Our Top Pick
9.7/10 our score
Best Blue Light Therapy For Insomnia
| Rank | Product Name | Score |
|---|---|---|
|
1  |
Circadian Optics Lumos 2.0 Light Therapy Lamp | Ultra Bright 10,000 Lux Full |
9. 7 |
|
2  |
Verilux HappyLight VT10 Compact Personal, Portable Bright White Light 10,000 Lux Therapy Lamp |
9. 5 |
|
3 |
Emibele Light Therapy Lamp, UV-Free 10000 Lux Sun Lamp with Adjustable Brightness, Timer |
9. 1 |
|
4 |
Loycco Light Therapy Lamp, 10000 Lux Happy Light Therapy Lamp for Who Lack |
8. 8 |
|
5 |
PureGuardian SPA50CA Light Therapy Lamp, 10,000 LUX Full Spectrum Customizable Blue or White |
8. 6 |
|
6 |
Firmoo Blue Light Blocking Computer Glasses Round Eyewear Anti Blue Light Lens Eye |
8. 2 |
|
7 |
Fashionable Blue Blocking Amber Glasses for Sleep - BioRhythm Safe(TM) - Nighttime Eye |
8. 0 |
|
8 |
Light Therapy Lamp, UV-Free 10000Lux Therapy Light, Sunlight Lamp with 3 Color Temperature |
7 .7 |
|
9 |
SafetyBlue™ Sleep Savior ® Sport Red Lens Night Glasses - Disruptive Light Blocking |
7. 4 |
|
10 |
Verilux® HappyLight® Alba - New Round UV-Free LED Therapy Lamp, Bright White Light |
7. 2 |
|
11 |
Verilux® HappyLight® Touch Plus - UV-Free LED Bright White Light Therapy Lamp |
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1. Circadian Optics Lumos 2.0 Light Therapy Lamp | Ultra Bright 10,000 Lux Full
9.7/10 our score
2. Verilux HappyLight VT10 Compact Personal, Portable Bright White Light 10,000 Lux Therapy Lamp
9.5/10 our score
- Usa based - verilux, with over 60 years as your healthy lighting company, is the creator of the original happylight brand with live customer support located in vermont.
- Safe and natural light therapy - non-invasive and drug-free, perfect for office workers, seniors, shift work, jet lag, insomnia, and sunlight deprivation.
- Improve sleep, mood, focus, energy - bright light from the happylight compact light therapy lamp provides signals to the body to help you feel energized, focused, and revitalized.
- Uv-free, full spectrum light - delivers up to 10,000 lux (light level) intensity for effective light therapy. lens dimension: 20 sq in.
- Easy to use, compact design - simple on/off button makes operation easy. smaller size ideal for frequent, longer session times and perfect for desktop or kitchen table.
3. Emibele Light Therapy Lamp, UV-Free 10000 Lux Sun Lamp with Adjustable Brightness, Timer
9.1/10 our score
- Uv-free light: the lamp delivers up to 10,000 lux bright light, without light pollution. neither too strong nor too weak, the glare-free natural light is nice for your eyes and convenient for indoor activities.
- Adjustable stand: 90 degree adjustable stand, helping you to find the best angles for use. the foldable design of the stand makes it convenient for you to carry or store this tablet-sized daylight lamp.
- 4 timers setting & & memory function: to meet the needs of relaxing, you can set it for continuous work or setting a timer of 15/30/45/60 min auto-off, no need to worry about its working time. the light will save the setting of the light intensity and the color temperature automatically each time the light is closed.
- Adjustable brightness levels: with 5 various brightness levels from 3000k to 6500k color temperature, mimics different time of sunlight, and filters out 99.9% of uv rays to protect your eyes, comfortable to use with just a simple touch.
- What you get: the lamp is equipped with a 5v 2a adapter, a 1.8-meter usb to type-c interface data cable, the long enough cable makes it easy to use in your office desk, bedroom, kitchen counter and anywhere.
4. Loycco Light Therapy Lamp, 10000 Lux Happy Light Therapy Lamp for Who Lack
8.8/10 our score
- Convenient and simple the loycco light therapy energy lamp has a large light surface and ultra-thin size, which can be easily put in a backpack. when using it on a desk or bedside table, just turn on the power, which is simple and convenient
- Supply natural light loycco light therapy lamp 10000 lux imitates the spectrum of natural light, uv-free, and can bring 6500k of light. use it at a proper distance from your eyes, allowing you to enjoy the sun anytime, everywhere
- Improve mood the loycco sun light therapy lamp can make a person energetic when used it. let you have a bright mood on a rainy day, cold winter, in the basement with no sunlight, or in the dim room
- Does not hurt the eyesthe power supply of the loycco happy light therapy lamp adopts a flicker-free design. touch and hold the button to select the appropriate brightness between 10% and 100%, which will not harm your eyes
- Safe to use the working voltage of the loycco happy lamp is 20v, the heat is very low, it is touchable and safe for children. we can provide a 30-day money-back guarantee and a 24-month quality guarantee for quality-related issues
5. PureGuardian SPA50CA Light Therapy Lamp, 10,000 LUX Full Spectrum Customizable Blue or White
8.6/10 our score
- Bright light exposure of up to 10,000 lux can help improve your mood, focus and energy levels, intensity at 7 inches distance
- Full spectrum white or blue, uv free light, naturally helps beat the winter blues. the input voltage is 120 volts and 60 hz
- Led technology eliminates the need to buy or change light bulbs.
- Customize your session of light intensity, blue or white light color, and 5 to 30 minute timer.
- Compact size with adjustable tilt for easy use and includes a convenient usb to charge your phone. portable enough to take to the office.
6. Firmoo Blue Light Blocking Computer Glasses Round Eyewear Anti Blue Light Lens Eye
8.2/10 our score
- Frame design concept - based on choices of millions firmoo fans,this glass is designed in square with 4 types of frame color, clear,purple,black and tortoise. combining classic and modern style perfectly.not only block blue light but release your style.oversized round tr90 frames are designed for american face type.
- Frame technical characteristics - 1.light weight tr90 frame for less pressure on your nose. 2.replaceable lens to meet your reading glasses or sunglasses needs. 3.high wear-resistance, hard to break and 90 days return policy is another quality warranty. 4.skin friendly without causing allergic reactions.
- Lens technical characteristics - 1.multifunctional coatings,like uv400 protection, anti scratch coatings. 2.reasonable blocking rate. firmoo computer glasses lens' blocking rate are designed at about 40% considering two reasons:higher rate would cause color distortion, lower rate would not protect your eye effectively.
- About firmoo brand- firmoo specializes in prescription glasses and blue light blocking glasses,founded in 2009 by a group of opticians and designers,frame trendy & lens premium quality. at present,we have gained over 1,000,000 users and our market covers the united states,canada,united kingdom,germany,spain,france,south america.
- Quality quarantee- with years of expertise in the optical industry,each production of lenses is processed by trained specialists in our own factory,and our labs follow strict fda guidelines. our products also have the ce certification mark indicating that each of them is tested and certified. you can trust us 100%,any questions or ideas,please let us know.
- No more tired eyes - we are directly exposing to blue ray from phones, tvs and computer screens over 8 hours every day,please don't worry,firmoo blue light blocking glasses help you with discomfort like eye strain, migraine, blurred vision and hard to sleep.
7. Fashionable Blue Blocking Amber Glasses for Sleep - BioRhythm Safe(TM) - Nighttime Eye
8/10 our score
- Technical specs - tested to block 100% of light from 280 - 490nm (this includes uv). blocks 99.8% of light in the critical 450 - 510nm range. this is the most disruptive wavelength of light at night. it is also the same frequency of light that is blasted directly into your eyeballs from electronic devices! always wear protection!
- Fits medium adult heads - for a larger size, search for our original style frames
- Bright & clear lenses - these are designed to pass as much non-blue light through as possible. there is no dark tint and they are not polarized. you can still make eye contact with loved ones and even forget you are wearing them.
- Fashionable frames - stylish and fashionable blue blocking glasses.
8. Light Therapy Lamp, UV-Free 10000Lux Therapy Light, Sunlight Lamp with 3 Color Temperature
7.7/10 our score
- Safe & uv-free leds: the bright led therapy light uses uv-free led technology to provide the full brightness, protect your eyes and never caused any pollution and radiation.
- Brighten up your day: this sun lamp mimics the full spectrum of light found in daylight, helps to increases energy, boosts mood, improve sleep and enhances focus, leaving you feeling revitalized (new and old brand products are shipped randomly).
- Adjustable temperature & brightness: with 3 color temperature(3000k/4500k/6000k) and 4 brightness levels (25%/50%/75%/100%), you can adjust your favorite one with just a simple touch.
- Portable design: compact size(6.3 x 14.2 x 1.25 in) and small holder makes it convenient to place in anywhere or hang on the wall. you can enjoy the natural light in your home, office or traveling anytime.
- Timer & memory function: offers 4 optional timer,you can choose this therapy lamp for 15/30/45/60 minutes for your needs, smart-memory function can helps you quickly turn on the light at your last setting you used.
9. SafetyBlue™ Sleep Savior ® Sport Red Lens Night Glasses - Disruptive Light Blocking
7.4/10 our score
- Curved design seals out stray light: most light blocking glasses allow harmful light in around the edge of the frame. sleep savior has a curved design to help eliminate blue & green light.
- Relax & sleep: you will feel an immediate physiological effect when you put these on. youll feel relaxed and ready for bed by wearing these 1-3 hours before bed. less time wasted laying in bed, more time getting deep, restful sleep!
- Blocks blue & green light: along with blue light, green light also suppresses melatonin production and prevents restful sleep. these block blue & green light to give you a productive nights sleep!
- Perfect for travelers & shift workers: work at night and sleep throughout the day? sleep savior glasses will give you quality day-time sleep. put an end to jet lag and sleep through your flights.
- Combat eye fatigue: disconnecting from digital devices is not a realistic option in 2020 and were committed to preserving your eye health without having to sacrifice screen time.
10. Verilux® HappyLight® Alba - New Round UV-Free LED Therapy Lamp, Bright White Light
7.2/10 our score
- Portable & practical - the new compact design makes happylight alba your perfect companion at home for use in the bathroom, kitchen, desk, or bedside, and on-the-go, making it perfect for helping the winter blues, insomnia, sunlight deprivation, shift work, office employees, and seniors
- Improve sleep, mood, focus, energy - bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized
- Life in a better light - with over 60 years in healthy lighting and the creator of the original happylight, our us-based team is here for you with live support and a 3-year warranty.
- Uv-free, led, full spectrum light - our newest light therapy lamp that delivers up to 10,000 lux for effective, safe, and natural light therapy
- Personalized settings - customize your experience with 4 brightness levels, 3 happyhue color temperature options, and a convenient countdown timer that is programmable up to 1 hour, in 10 minute increments
11. Verilux® HappyLight® Touch Plus - UV-Free LED Bright White Light Therapy Lamp
/10 our score
- Life in a better light - with over 60 years in healthy lighting and the creator of the original happylight, our us-based team is here for you with live support and a 3-year warranty.
- Personalized settings - customize your experience with 3 brightness levels, 2 happyhue color temperature options, and a convenient countdown timer that is programmable up to 1 hour, in 10 minute increments
- Improve sleep, mood, focus, energy - bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized
- Uv-free, led, full spectrum light - light therapy lamp that delivers up to 10,000 lux for effective, safe, and natural light therapy
- Portable & practical - the ultra-thin tablet design with detachable stand and wall mount makes happylight touch plus portable enough for use at home or on-the-go, and perfect for the winter blues, insomnia, sunlight deprivation, shift work, office employees, and seniors