If you are considering to buy the best yoga dvd for seniors, you should go through this product guide.
In Hurry? Checkout Our Top Pick Of Best Yoga Dvd For Seniors.
Our Top Pick
9.7/10 our score
Best Yoga Dvd For Seniors
| Rank | Product Name | Score |
|---|---|---|
|
1  |
Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep |
9. 7 |
|
2  |
Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set |
9. 5 |
|
3 |
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down |
9. 1 |
|
4 |
Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy |
8. 8 |
|
5 |
Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle |
8. 6 |
|
6 |
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi |
8. 2 |
|
7 |
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair |
8. 0 |
|
8 |
Gentle Yoga: 7 Beginning Yoga Practices for Mid-Life (40's-70's) including AM Energy, PM |
7 .7 |
|
9 |
Rodney Yees Complete Yoga For Beginners |
7. 4 |
|
10 |
DOKASIN Women Yoga Pants Women's Breathable Pants Summer Pants Quick Dry Pants |
7. 2 |
1. Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep
9.7/10 our score
2. Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set
9.5/10 our score
3. Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down
9.1/10 our score
4. Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy
8.8/10 our score
5. Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle
8.6/10 our score
- Filmed in a beaufiful flower garden, with very soft background music
- Includes a wide variety of safe, easy movements to improve strength and flexibility throughout the entire body.
- Includes 3 complete programs for different levels of ability
- Clear, easy to follow demonstrations and instructions.
- Levels 2 & 3 include many easy movements specifically to improve balance, and to help avoid falls
6. Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi
8.2/10 our score
- Incorporates the best traditional exercises, tai chi, yoga, and dance-based movements to challenge and improve balance in many different ways.
- Improve balance & strength while enjoying glacier national park!
- All movements taught in mirror image to make them easy to learn and follow
- Designed and taught by senior yoga and fitness expert, jane adams
- Has 9 completely different practices, each 8-31 minutes long, for great variety and choice
7. CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair
8/10 our score
- Simply seated is fun! it is not boring and repetitive like many other exercise videos for seniors and exercise for seniors dvds
- Clear instructions, easy to follow, fun to do! great gift! you'll love this workout dvd for seniors.
- Curtis adams, instructor, has 15+ years experience developing senior workouts that produce results.
- These chair exercises for seniors will help you get stronger, gain more energy, improve circluation
- Complete total body chair workout program: cardio, abs, core, strength training and stretching.
8. Gentle Yoga: 7 Beginning Yoga Practices for Mid-Life (40's-70's) including AM Energy, PM
7.7/10 our score
- Includes am energy, pm relaxation, core strength and flexibility, improving balance, standing poses, relief from desk & computer work and a full-body practice done lying on your back
- Clear demonstrations and instructions. perfect for beginners, baby-boomers, and fit seniors.
- Filmed on the shore of lake mcdonald in beautiful glacier national park.
- You will learn to practice over 100 yoga poses safely and effectively
- Includes 7 different yoga practices, each 18 to 34 minutes long, that easily fit into your day
9. Rodney Yees Complete Yoga For Beginners
7.4/10 our score
10. DOKASIN Women Yoga Pants Women's Breathable Pants Summer Pants Quick Dry Pants
7.2/10 our score
- Occasions:the pants are suitable for summer,spring and autumn.daily sportswear,like hiking,running,traveling,lounging,shopping,camping,yoga,etc.these pants can pair with polo shirt,t-shirt etc.
- Pockets:2 big zipper side pockets are convenient for you to store your mobile phones,cards,keys,and other small essentials.
- Fabric: the pants are made up of 92% polyester and 8% spandex,lightweight and quick dry.you will feel very comfortable because the pants are soft and stretchy.
- Quick dry: the polyester fabric provides excellent function with moisture-wicking feature and quick dry function.the pants will keep you cool on hot days.
- Features:elastic waist with adjustable drawstring makes the pants fit your figure well,offers you comfortable feeling in summer and keeps the waist where it should be.the elastic ankle cuffs makes the pants easier to fit your figure well.